"I believe that hard work and dedication lead to the fulfillment of our dreams. No matter what anyone may tell you, this is the proactive truth!"
Mighty Ruthie
Two-time Olympic Gold Medalist
K-12 Basketball
SEL Program
+
Build your basketball skills and become a better person. Improve your personal playbook as you read and learn from mine.
STRETCHING VIDEOS
Stretch with me before we work on your basketball game.
B-BALL TRAINING VIDEOS
I will lead you as you learn new skills, practice drills and play games. Become a better basketball player.
SOCIAL-EMOTIONAL LEARNING (SEL)
Read my playbook as I share my story with you. Make journal entries as you follow along to develop yourself and become mighty too!
What is this Program?
Each training day is full of the skills, stretches, tips, and wisdom that I developed on my journey to two olympic gold medal victories. Not only will you learn basketball skills as you journey with me, but you will learn principles that will help guide you through any challenges in life.
A Fun Program Anyone Can Coach!
1
Look at the menu to get a quick overview of each training day.
2
Click a day on the calendar to find videos, journaling pages, and a 60 min fun plan for each day.
3
Print the lesson plan/schedules for each of your Coaches (after school staff) for each activity day.
